
I have been here since September 4 and it has been an incredibly hard change. My anxiety has continuously gotten worse over the past few weeks and it has been such a rollercoaster. While there were certain aspects about the move that got better and my anxiety diminished, another aspect of the move would come to take its place. Even when I thought I was doing well, something would come and turn it upside down.
That's where writing this post comes in. I've wanted to be as honest about this move as I could be but that would mean also being honest with myself. It would mean opening up and admitting that I don't have as much control of my life as I would like to. There's just so much about this entire move that gets me down so here are some of them.
1. The culture shock
I knew that this would not be easy to get over. I did a lot of search about what the culture would be like so I was prepared. But actually being in the mix of the culture and reading about it are two very different things. You might think you're okay with a certain aspect but until you're in the middle of it and feeling it, you don't really know anything. There have been moments where I was able to be so good about not letting a moment get me down and others where a similar instance would wreck me.2. Everything is done on your phone
This is both a blessing and a curse. I thought that I would be better about being on my phone all of the time when I moved here but surprise! They really do everything on their phone. My research told me this, yes, but I didn't that I could literally just leave my house without my wallet and be 100% okay. Back in the US, I couldn't do that at all. As I said, it is both a blessing and a curse.3. The food
Well, the people who told me the food here is cheap were absolutely correct but they were not correct when they said that it would be easy to find vegetarian options. I have yet to find dumplings that I can eat which has been frustrating. I can eat sea food if I choose too but they are often mixed with pork or made in beef/pork broth. This is not me bashing the culture or anything because I was fully aware of how much the Chinese love eating meat! Again, I was told that it wouldn't be so hard to be a vegetarian so that is where a lot of my frustration is coming from.4. Loneliness
Y'all, I didn't think I would feel so lonely but here we are. Even when I've been surrounded by people, I have felt so lonely and it's hard to combat that. I think that the difference in culture has also played a big part in how I am feeling. I like people and making friends and neither has been hard for me in the past. Yet, I am struggling here in Shanghai. I think a big part of the reason why I've been feeling this way has to do with my anxiety and depression so I'm not sure if there's truly anything that can be done for it.So, these are the top four things I am dealing with currently. As the title suggests, I am trying to push past all of these and to focus on my creative endeavors. I wasn't going to share this next list but I felt like this post was too negative. In order to have a balance, here are some ways that I'm pushing past all of the negatives of above:
Post a Comment